Join date: Mar 1, 2021
Nov 10, 2022 ∙ 1 min
What is the difference between depression and sadness?
I definitely struggle this time of year with my mental health. November can be a tough month. An episodic depressive episode (as opposed...
Mar 7, 2022 ∙ 1 min
Improv and Individual Therapy
How can you do improv with two people? How is this helpful for mental health? There are many improv games that can be played with 2...